Health Report

During the haze, our Uni pharmacy students held the12th Annual Public Health Campaign at Ipoh, Perak on that weekend.
I was asked by my friend to have a health check at MPH because they are rehearsing the health campaign at MPH in Uni.
Thus, I did the free health check of my waist to hip ration, blood pressure, body fat tests and Urine test.
Overall, my health condition is quite normal
But, "shamly" to tell that my body have too much of fat although my BMI is normal>_<
I feel so embarassed to tell u guys about my weight>_<
Plus, my body fat is too muchT__T
I will try to avoid fatty foods and fast foods.
Hope my body fat can become normal by the end of this sem>.<

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