Moderating Phase 7

Oh yeah.. My friends came to find me at last week
We really had fun during that week.
I was so happy because I really didn't meet them for more then half years!
We are so close during high school and always hang out together
It is really sad to me to separate with them =(I can't even find a good friend in my Uni
Really hope we can become the classmates again!!
But it is impossible.. HAHA
They are really sweet to me
Because they know I need to exercise every week so they also try to spend one day at home with me.
On that day, we didn't go shopping but go jogging together
It was extremely fun!!!We keep laughing at each other about our running pattern and ask the person who stop jogging 1st to treat for dinner!!Luckily I'm not the one who stop 1st=P
so...I get the free dinner on that day!!HAHAHA
The pulse rate before jogging for me is 70 and after jogging is 162
They help me take a photo before we go jogging=D

Look nice is it??HAHAHAHAHAA
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Monday (before they come):
Resting Pulse Rate: 70 per minutes
Pulse Rate after exercise: 166 per minutes

Friday (the day we jogging together =D):
Resting Pulse Rate: 70 per minutes
Pulse Rate after exercise: 162 per minutes

Sorry I slept very late for this week as well because we spend all of the time on chit chatting.
But I really very happy!!!>_<


PS: forgot to mention, I HIT MY TARGET!!!!
My pulse rate after exercise was 162 per minutes which are within 147 to 162!!!!
WOWWWWW~~!!!!!HAPPY~!!!!>_<